Yoga at Tailwind PT: Free classes – T and Th @ 615PM and M and W @ 12PM (noon) 253-906-3272 or 509-456-0888 or https://www.mindbodyonline.com/explore/locations/tailwind-fitness-manito

Live Strong Program at the YMCA: 509-777-9622 or  https://www.facebook.com/YMCAINW/posts/10158095463171035/

YWCA: 509-326-2255 or https://ywcaspokane.org/

Planned Parenthood: 866-904-7721 or   https://www.plannedparenthood.org/health-center/washington/spokane/99207/centro-de-salud-spokane-2794-91850?utm_campaign=spokane-health-center&utm_medium=organic&utm_source=local-listing

Spokane Birth Resources:   https://spokanebirthresources.com/

Dance for Parkinson’s at Gonzaga U: 609-313-6508 or https://www.gonzaga.edu/college-of-arts-sciences/departments/theatre-dance/dance/dance-as-service/dance-for-parkinsons

LSVT Big and Power for Life Parkinson’s at Tailwind PT: 509- 456-0888 or https://tailwindpt.com/

VA Wellness Center: 509-434-7596 or https://www.va.gov/spokane-health-care/programs/whole-health/